The days after a spinal cord injury can feel overwhelming, and it’s normal to have more questions than answers. If you or someone you love has recently experienced a SCI, this resource is here to help you take the first steps, understand what comes next, and connect with support in Hawaii. We know those beginning initial steps are the hardest, which is why we created this guide — to provide clarity, compassion, and a starting point as you find your way forward. Click on the first slide to start or click here for a downloadable and printable version.

1_Spinal-Cord-Injury-Overview-and-Practical-Guide

2_Understanding-Your-Spinal-Cord

3_Key-Terms-Made-Simple

4_Autonomic-Dysreflexia-A-Medical-Emergency

5_Common-Complications-What-to-Watch-For

6_Managing-Pain-and-Nerve-Sensations

7_Circulation-and-Blood-Pressure-Issues

8_Essential-Equipment-and-Adaptive-Tools

9_When-to-Seek-Urgent-Medical-Care

10_Resources-and-Moving-Forward

Community Partners

AccessSurf Hawaii

Life after a spinal cord injury should still include adventure, movement, and fun. AccessSurf Hawai‘i offers adaptive surfing and ocean experiences that make Hawai‘i’s waters accessible to everyone — helping you rediscover freedom, confidence, and connection.

United Spinal Association

Hawaii SCI is proud to be the official Hawaii Chapter of the United Spinal Association.
As part of this nationwide network, we bring the resources, advocacy, and community of United Spinal to people living with spinal cord injuries and disorders across Hawaii, while staying rooted in the unique culture and needs of our islands.